Bad Habits & OCD Crypto Quiz

Did you know that keeping a daily journal about your intrusive thoughts and obsessions can be a big help in keeping you focused? Also, ripping up the paper and throwing it away can help you move away from those intrusive thoughts.

This quiz is NOT a diagnostic tool but rather a self-assessment tool. Mental health disorders can only be diagnosed by a licensed mental health provider or doctor.

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1. Your Name

2. Your Email Address

3. Enter Article Title

What did you learn from the Article? Check the box on the left or add comments below.

• Did the article give you insight about bad habits and OCD?
• Did you know that you can break a bad habit by replacing it with a good habit?
• Did you know that you can eliminate a bad habit just by changing the language you use, including the way that you think?
• Did you know It can be tempting to escape OCD with drugs or alcohol, but they are triggers in disguise? Also a poor diet and sugary drinks can have a harmful effect.
• Did you know that keeping a daily journal about your intrusive thoughts and obsessions can be a big help in keeping you focused? Also, ripping up the paper and throwing it away can help you move away from those intrusive thoughts.

Write Additional Comments Here if You Wish

END OF QUIZ. GREAT JOB!

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