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Why Do I Get Mad?

Understanding Controlling People

Toxic Employees

Symptoms of Employee Burnout

Match Your Personality With the Job

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Overcoming Depression

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Sexual Abuse

As appalling it is to hear about adults hurting, degrading and neglecting a helpess child, even more disgraceful is the sexual abuse perpetrated

Pedophilic Disorder

Nutrition and Mental Disorders

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Avoidant Personality Disorder

Avoidant Personality Disorder is one of a cluster of disorders accompanied by anxiety, called Anxious Personality Disorders. These are accompanied

Dependent Personality Disorder Facts

Obsessive-Compulsive Personality Disorder

Welcome to Self-Psych.com

Many people are able to pick themselves up, dust themselves off and carry on with their lives after experiencing an emotional situation such as an unloved or

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Find a Therapist

Find a Therapist or Psychologist

Check out our list of therapists in USA and many other countries around the world.

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Sex and Gender Issues

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A Word of Caution

The definitions and discussions of the various Paraphilic Disorders, like those of Sexual Dysfunctions, while adult in nature, are also

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Sexual Dysfunctions

Sexual Dysfunctions are far more common than most people realize. Many people seek sexual counseling, for one or more of

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Sex Compulsion – 10 Types

Help is available for people who have problematic sexual behavior problems by identifying specific distortions in each of the ten

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Anxiety

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  • Explaining Anxiety Disorders

    Sigmund Freud’s (1856-1939) Psychoanalytic Theory proposed that beginning in childhood, people repress intolerable impulses, ideas and feelings, and

  • Fight or Flight

    Anger is a complex human emotion that can automatically trigger the fight component of your nervous system’s fight-or-flight

  • Adrenal Fatigue

    The term “adrenal fatigue” has become a health buzzword for feeling burned out, stressed out, and exhausted, despite

  • Antianxiety Drugs

    Drug therapy is the leading biological treatment for Generalized Anxiety Disorder. Other biological interventions include relaxation training, mindfulness

  • Anxiety Disorders

    We are all living in an age of anxiety where anxiety is common and an expected part of

  • Generalized Anxiety Disorder

    Generalized Anxiety Disorder (GAD) is a common Anxiety Disorder that involves continual and chronic worrying, nervousness, and tension.

  • Anxiety: Medical Checkup

    Worry is the primary symptom of Generalized Anxiety Disorder. You might have a problem with worry if you

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Happiness Defined

Freedom in Disguise

There seems to be no question that everyone wants happiness. But how does one define happiness? Maturity comes from using our minds to navigate our emotions and behaviors so that we can consider what actions we can take to make ourselves happy.

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Relationships

Relationship Basic Rights

Everyone needs to feel safe and respected within a relationship. When there is respect and goodwill other issues can be addressed. When there is no verbal abuse there is openness and willingness to discuss hopes, fears, desires, and the needs of both parties.

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Ultimate Self-Help Guide!

Why is Self-Psych different? Huge selection of inspirational articles, quizzes, and self-assessment tools.

Mental Health Issues A to Z

Anger, addiction, anxiety and depression, relationships, grief, parenting, motivation and more.

Tools that Work

Self-Psych.com provides tools to help you address issues before they get to the point of needing therapy.

Affordable Alternative

Self-help or in conjunction with therapy, everyone can benefit to stay on track in pursuit of a healthy lifestyle.

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All your information is strictly private and confidential and never shared with a third party unless you provide it.

Knowledge is Power

Huge Knowledge Base of mental health topics you can read or listen to on your way to work or school.

The Best of All Worlds

Cognitive Behavioral, Mindfulness, Humanistic, Existential, Holistic Therapies, and ancient Hindu wisdom.

Work at Your Own Pace

Some members spend hours each day to change their lives remarkably. Others prefer to spend a few hours a week.

Illness, Pain and Sleep Disorders

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What Makes Us… Us

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Today is the first day of the rest of your life.

We live in a complex world filled with uncertainty...

yet there are things you can do, starting today, to take control

Coping with personal difficulties, uncertainty over the economy, employment, finances, relationships, and of course, your physical and mental health, can be quite overwhelming. It can be a little unsettling to realize just how much of life is uncertain and uncontrollable. And, it's understandable how this can cause negative feelings, such as stress, anxiety, fear, and even helplessness.

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22 Million Americans

over the age of 12 have a drug or alcohol problem.

264 Million People

worldwide suffer from depression.

Nearly 200 Americans

die every day from drug overdose.

Twenty Percent

of Adults in the U.S. suffer from anxiety.

91 Americans

die every day from opioid overdose.

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