By Isha Sadhguru Sadhguru looks at why joy is our fundamental responsibility and answers a common yet pressing question for many, “How to be happy in life.” He gives us 10 tips towards making this a reality. Sadhguru: When you are fundamentally joyous, when you do not have to doContinue Reading
Here is a quick self-assessment to find out your overall state of happiness. Not just today or this week, but for an outlook on your life and future. A score below 20 means you have a lack of happiness with lots of room for improvement.A score of 20-35 indicates youContinue Reading
Helping behaviors are prosocial behaviors that are intended to help or comfort a person and to gain insight into a personal problem. It is valuable to keep the following comparison in mind. This report is not a diagnosis. We hope this information can guide you toward improving your life. ReviewContinue Reading
In routine problem solving or thinking, there is only one correct answer. The problem is to find it. This leads to convergent thinking – lines of thought that converge on the answer. To be creative, the solution to the problem must be more than novel, unusual, or original. It mustContinue Reading
Happiness, like the cholesterol levels in our body, is a genetically influenced trait. However, just as cholesterol can be influenced by diet and exercise, our happiness, to some extent, is under our control. Understand that money doesn’t buy happiness.Wealth is like health. It’s absence breeds misery, but having wealth doesn’tContinue Reading
Fifty percent of happiness is determined by our genes and totally out of our control, according to Sonya Lyubomirsky, a psychologist a the University of California, Riverside. Ten percent is determined by circumstances, somewhat out of our control, and the final forty percent is determined by our thoughts, actions andContinue Reading
Happiness, like most of our traits, is in part genetically inherited and somewhat under our control. Research gathered over the years favors the following ten ways of improving our happiness: Realizing money can’t buy enduring happiness. Taking control over one’s time. Acting happy. Seeking work and leisure activities that engageContinue Reading
“The purpose of life is a life of purpose” said American author Robert Byrne (1930-2016). This important yet simple statement is the answer to a question that has been asked throughout all of history. Why are we here? What is the purpose of our lives? Underlying these questions is theContinue Reading
Some people are just born happy. They wake up every morning with a pleasant smile on their face, spreading joy everywhere they go. They are able to succeed at anything they set their mind to, and consequently expect perfection in themselves and others. They are brimming with self-confidence and super-optimism.Continue Reading
Our world is filled with millions of people who are not aware they are self-destructive. This is the root cause of a whole host of problems. Their lifestyles include failures in school, job or career, destroyed relationships and marriages, criminal behavior, substance abuse, and depression. All ending frequently with suicide.Continue Reading