Lifestyle Balance Crypto Quiz

Did you know that keeping a daily lifestyle journal about events that stood out or problems in your life can help you improve your lifestyle? And don’t forget you’ll be able to look back at all your entries and see just how far you’ve come!

This quiz is NOT a diagnostic tool but rather a self-assessment tool. Mental health disorders can only be diagnosed by a licensed mental health provider or doctor.

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1. Your Name

2. Your Email Address

3. Enter Article Title

What did you learn from the Article? Check the box on the left or add comments below.

• Did the article give you insight about the importance of living a balanced lifestyle?
• Do you know the five spokes of a balanced lifestyle?
• Do you believe that life has a deeper meaning?
• Do you know the importance of living in a stress-free environment, having healthy relationships and doing meaningful work?
• Did you know keeping a daily lifestyle journal about events that stood out or problems in your life can help you improve your lifestyle? And don't forget you'll be able to look back at all your entries and see just how far you've come!

Write Additional Comments Here if You Wish

END OF QUIZ. GREAT JOB!

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