Trait Chart
This report is not a diagnosis. We hope this information can guide you toward improving your life. Review our Knowledge Base or the links displayed on this page for similar and related topics.Continue Reading
This report is not a diagnosis. We hope this information can guide you toward improving your life. Review our Knowledge Base or the links displayed on this page for similar and related topics.Continue Reading
Take a few minutes to answer these easy questions to see if you are living your life mindlessly or mindfully: Answer yes or no. If you answered Yes to more than five questions, you need to make some Mindful changes in your life. Don’t Give Up Fun As our lifeContinue Reading
How well do you know yourself? When you see your reflection in the mirror, who is looking back at you? How would you describe that person – not just what is visible on the outside but on the inside? Looking at the person in the mirror right now and whoContinue Reading
Assess your own level of self-esteem by honestly answering these questions. Think about how you feel most of the time. If you answered most of these questions by checking “yes,” your self-esteem could probably use a tune-up. If you answered most of these questions by checking “yes,” you probably haveContinue Reading
Your self-esteem is one of your most important human traits. It influences many areas of your life, so assessing your current level of self-esteem should be a top priority. Take a few minutes and complete the self-esteem quiz. Check which you agree with on each of the following statements: ToContinue Reading
Getting in touch with your emotions is a giant step towards emotional healing. Very few people are ever taught about the nature of emotions. As a result we learn about them and how to manage them only through experience. Some people or things can upset or irritate us. You seeContinue Reading
The following drug abuse screening test is widely used to assess whether you, a family member, a close friend, or an associate has a drug problem. Print this test and answer all of the questions truthfully. The test is yours to be used in determining your next course of action.Continue Reading
Take this brief Alcohol Use Quiz that screens for both at-risk drinking (drinking alone) and alcohol abuse, and dependence (heavy drinking) that may interfere with life or cause distress. This screening quiz may suggest seeking the advice of a health professional. While not a diagnosis, this audit (Alcohol Use DisorderContinue Reading
If you think you might be having a problem not getting enough sleep – print out this quick Sleep Test and answer Yes or No to the following questions: Count the answers you marked as Yes. If you answered Yes to 3 or more statements, you are probably not gettingContinue Reading
How can I tell if I have meaning and purpose in my life? The following short quiz has statements from two different but related scales. One set of statements, 1 through 5, measures meaningfulness and belongingness. The second set, 6 through 10, measures whether you are undergoing a crisis ofContinue Reading
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