Suicide Warning Signs

According to the Centers for Disease Control and Prevention (CDC) suicide warning signs should be taken seriously. They should include people talking to others or themselves about feeling as if they’re a burden, are feeling hopeless or want to die. 

Other major warning signs for people who may be at risk are: 

  • A marked increase in a person’s anxiety level. 
  • Having extreme mood swings. 
  • Signs of deepening depression.
  • Increased periods of anger. 
  • An increase in substance or alcohol use or abuse. 
  • Sleeping longer than usual, too little, or not at all. 
  • Talking about or actually seeking or acquiring a hand gun.
  • Talking about or actually seeking or acquiring poison.

Get Help Now!

The CDC recommends that those in need immediately call The National Suicide Prevention Lifeline 1-800-273-TALK (8255) or Text SIGNS to 741741 for 24/7, anonymous, free crisis counseling. Another option is to chat with a professional online at www.suicidepreventionlifeline.org. Both are free and confidential and will connect people in need of help with a counselor in their area.


This report is not a diagnosis. We hope this information can guide you toward improving your life.

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