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Having a balanced lifestyle is important to maintain optimum levels of physical and mental health. In today’s fast-paced world, it is often difficult to find the time to even ask this question.
A few easy questions can determine if your life is well-balanced or not, and perhaps put your life into perspective.
If you answered yes to 7 or more questions, your life is reasonably well-balanced. Keep up the good work!
If you answered yes to 6 or fewer questions, you may want to consult our Lifestyle Balance page.
This report is not a diagnosis. We hope this information can guide you toward improving your life.
Review our Knowledge Base or the links displayed on this page for similar and related topics.