“So we shall let the reader answer
this question for himself:
who is the happier man, he who
has braved the storm of life
and lived or he who has
stayed securely on shore and
merely existed?”

Hunter S. Thompson


Saying Yes to Life

(c) Isha Sadhguru, The Isha Foundation. Used with permission.


How to Forgive Someone

(c) Isha Sadhguru, The Isha Foundation. Used with permission.


How to Always Make the Right Decision

(c) Isha Sadhguru, The Isha Foundation. Used with permission.


Becoming a Source of Bliss

(c) Isha Sadhguru, The Isha Foundation. Used with permission.


How do You Accept People You Don’t Like

(c) Isha Sadhguru, The Isha Foundation. Used with permission.


Click the links below to view whole categories, or choose individual articles you may find interesting from the lists on this page.

Journaling and Logs

Meditation

Mindfulness

Quizzes

Self Evaluation

Self-Help: Addiction

Self-Help: Anger Management

Self-Help: Anxiety

Self-Help: Attitudes

Self-Help: Depression

Self-Help: Employment

Self-Help: Happiness

Self-Help: Health

Self-Help: Memory

Self-Help: Mood

Self-Help: Relationships

Self-Help: Sleep

Self-Help: Stress

Self-Psych

Self-Help: Technology Addiction

Therapeutic Approaches

Understanding Mental Illness


Overwhelmed by Life

(c) Isha Sadhguru, The Isha Foundation. Used with permission.


Preparing Your Own Self-Help Treatment Plan 

The following articles may be of help.

Preparing Your Treatment Plan

Treatment Plan Essentials